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Reasons to get out in the countryside in all weathers

Brits look to winter walking to boost health and wellbeing - Ramblers

people walking in a field (Ramblers)
(Ramblers)

New statistics revealed today by the Ramblers show the value we are placing on getting fresh air and enjoying being out in nature through walking this winter.

As we go into another festive season overshadowed by the threat of Covid-19 and other seasonal viruses, getting some fresh air is the most popular motivating reason for walking for leisure -- it was cited by seven out of ten walkers (70%), according to a poll conducted by YouGov plc exclusively for the Ramblers.

Enjoying being in nature would encourage nearly half of respondents (48.6%) to walk, and 40.1% said getting off the sofa would encourage them to do so. Nearly a third of respondents (30%) saw themselves as ‘health walkers’ who walked regularly to improve their health and wellbeing, whilst over a third (36.3%) said they walked to relax, perhaps at weekends. Only 7% said they were reluctant walkers, demonstrating just how much the British have embraced walking.

Our Walk Your Way in Winter campaign

These new statistics are released as part of our Walk Your Way in Winter campaign to encourage everyone to embrace the season and get the maximum enjoyment from walking in winter, no matter what type of leisure walker they see themselves as.

Tom Platt, Director of Advocacy and Operations for the Ramblers said: “Enjoying walking, connecting with nature, and getting fresh air are things that more of us than ever have valued since the start of the Covid-19 pandemic, and as we head into winter the Ramblers is here to inspire and encourage everyone to embrace the season and get the most out of being outdoors. A winter walk has proven health and wellbeing benefits, like topping up your Vitamin D levels and boosting your mood, but we know the shorter days and colder weather can make it harder to get motivated, so we’ve got lots of inspiration and tips to get everyone out enjoying winter walking.”

Posted on: 06 December 2021

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